How to recover deleted Instagram messages on iPhone and Android

Posted on 05/11/24 01:00 pm

How to recover deleted Instagram messages on iPhone and Android

How to Recover Deleted Instagram Messages: Expert Tips

Recovering deleted Instagram messages is a common need for many users. People sometimes delete chats—whether by accident or on purpose—and later wish to restore them, especially if these conversations were with close friends or family, contained important information, or for various other reasons. In this article, we’ll walk you through all possible methods to recover deleted messages on Instagram.

Can You Recover Deleted Instagram Messages?

Before looking for solutions, many users wonder if it’s even possible to recover deleted messages on Instagram. Since Instagram is an online platform, all user data is stored on its servers rather than on personal mobile devices. Generally, restoring data on online apps and websites is difficult or impossible. However, Instagram offers an official method to recover deleted messages.

This recovery option is available on all modern devices, including Android and iOS mobile phones, as well as computers and laptops. Unlike third-party recovery apps, this feature is private and secure. There’s no risk of others accessing your chats, and it’s easy to use. Just follow our step-by-step guide below.

How to Recover Deleted Instagram Messages on Mobile

A few years ago, Instagram introduced a tool that lets users restore their chats. This tool is the simplest and most reliable method, allowing you to retrieve not only messages but also other account-related information. Since it’s an official Instagram feature, there’s no risk of data leakage. You can use this option via both the mobile app and the web version of Instagram. Here’s how to recover deleted messages using the mobile app:

  1. Open the Instagram App
    Launch the app and go to your profile page.

  2. Access Settings
    Tap on the three bars in the upper-right corner.

  3. Navigate to “Your Activity”
    Select “Your activity” from the menu.

  4. Download Your Information
    Scroll to the bottom and tap “Download your information.”

  5. Request the Messages File
    Choose to download the messages associated with your account.

Instagram will take some time to collect and compile your requested data into a file. Once it’s ready, you’ll receive an email notification at the address linked to your account. Keep in mind that you’ll have only four days to download this file for security reasons; if not downloaded within this timeframe, it will expire, and you’ll need to request it again.

How to Recover Instagram Messages on a PC

Recovering messages on a PC is almost the same as on mobile. Follow these steps:

  1. Visit Instagram’s Official Website
    Open Instagram in a web browser and go to the “Your activity” page from the drop-down menu in the bottom-left corner of the homepage.

  2. Request Download
    Select the format for the data file, enter your password for confirmation, and submit the request.

Just as with the mobile app, compiling the data file may take some time depending on the amount of information requested. Once complete, you’ll be notified by email, and you’ll have four days to download the file.

By following these methods, you can safely recover your Instagram messages.

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